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Welcome |Bienvenue

The journey of a thousand miles begins with a single step (Lao-Tzu)

Registered Psychotherapist Ontario Canada

About Me

I am a fellow human being who has a passion for learning and from my own life journey, fully appreciate and understand the challenge of navigating life and trying to find support and grounding. This is why the foundation of my therapeutic framework is based on support. And this is why I am committed to offering my clients a space where you can take a breath and be fully you without having to edit of censure yourself. I can offer a space where you can be fully seen and heard and here you can feel supported along this journey of self-discovery.

I  have always had a thirst for learning and understanding human beings - and the way we think or behave. I have more than 10 years of training, research and providing mental health support to clients. My journey started as a Psychologist in-training in France and finally obtaining a Doctorate in Psychology in the United Kingdom. I am currently practicing as a Registered Psychotherapist for clients across Ontario. Through my extensive journey in the mental health field, I am able to appreciate the complexity of the human mind and behavior.

My therapeutic approach is informed by my comprehensive training in trauma- and attachment-theories. I value a more integrated approach to healing, and this is also what I bring in my work with clients - such as mindfulness, incorporation of somatic and creative exploration of the mind-body connection, compassion- and attachment-based perspectives as well as cognitive and behavioral perspectives. My practice centers on a non-pathologizing lens.

My goal is to help you foster your own voice, confidence and self-empowerment. You matter and deserve to be seen and heard. Reach out if you are interesting in exploring ways to support you in leading a more satisfying or meaningful life. 

Services

I work with individuals who are 18 years or older in supporting you on your journey towards healing or personal growth,.
J’accepte également les clients francophones. 
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These are some of the issues I can support you with: 

  • 2SLGBTQ+

  • Anxiety -  Stress Management - Depression

  • Cancer

  • Compassion fatigue

  • Relationship- Communication - Boundaries

  • Life transitions

  • Immigration and cultural identity (first generation immigrant, 'third culture kids')

  • Developmental trauma / relational trauma

  • Self-esteem

Get in touch

Virtual sessions offered to individuals aged 18 and older across Ontario.

It can be daunting to reach out for therapy. And so, it is very important to me that you feel supported and comfortable working with me. Reach out for you 15-20 minute free consultation to see how I can support you.

Email: vramtohul@gestaltmail.ca

I return messages within 1 business day.

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